My cholesterol is 242
WebMaking changes to your diet and adopting healthy habits can help lower your total cholesterol to a safer level. To reduce your cholesterol: Eat plenty of fiber-rich foods, … Web20 jun. 2024 · A buildup of cholesterol in your arteries is known as plaque. Over time, plaque can become hard and make your arteries narrow. Large deposits of plaque can completely block an artery. Cholesterol plaques …
My cholesterol is 242
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Web24 aug. 2024 · Recommended total cholesterol levels are under 200 milligrams per deciliter (mg/dL) for most adults and under 170 mg/dL for children. Women typically need more … WebYour HDL cholesterol level of 242 is a High HDL cholesterol level. High levels of HDL cholesterol in the blood indicate a variety of health problems. If your blood HDL cholesterol level is between 40 mg/dL and 60 mg/dL, you probably do not have an underlying health problem. But if HDL cholesterol levels are not in this range, you …
Web10 jun. 2014 · Dr. James Strader answered. Cardiology 23 years experience. Depends: If you have heart or vascular disease, or diabetes, your LDL goal is 100 or less (optimally …
Web10 aug. 2024 · High blood cholesterol occurs when your cholesterol is 200 mg/dL or higher. This can be harmful for your health, as it increases the risk of heart disease and … WebTo reduce your cholesterol: Eat plenty of fiber-rich foods, including vegetables, fruits, whole grains, and legumes. Gradually increase your fiber intake to 30-40 g/ day. Limit refined carbohydrates and added sugars commonly found in chips, candy, baked goods, processed foods, sweetened yogurt, ice cream, and soda.
WebYou received your blood test result with a Cholesterol value of 242 mg/dL. This analysis helps you to check if your Cholesterol value is within normal range. Your Cholesterol value of 242 mg/dL is too high. A good Cholesterol is usually between 120 and 200 mg/dL. Lower your Cholesterol by 42 mg/dL to be within normal range.
Web6 feb. 2024 · Cholesterol is critical for building and maintaining key parts of your cells, such as your cell membranes, and for making several essential hormones — including the estrogens, progesterone, vitamin D, and steroids. Triglycerides, which are chains of high-energy fatty acids, provide much of the energy needed for your tissues to function. importance of video games in educationWeb5 apr. 2024 · High cholesterol is defined as a total cholesterol level above 240 milligrams per deciliter (mg/dL), The target level for a healthy adult is below 200 mg/dL. 2 It's much more common to have high levels than it is … importance of villages in indiaWebYour HDL cholesterol level of 242 is a High HDL cholesterol level. High levels of HDL cholesterol in the blood indicate a variety of health problems. If your blood HDL … importance of virtual field tripsWebIn short, having high LDL levels could cause chest pain, a heart attack, or stroke. An LDL level of 166 may be written on a lab report as 166 mg/dL, or milligrams per deciliter. This means there would be 166 milligrams of LDL per deciliter of blood. For reference, 1 deciliter is equal to 100 milliliters, or approximately 3.38 US fluid ounces. literary perspective definitionWeb30 sep. 2024 · What is the normal range for cholesterol levels? For most healthy adults (19 and older), your total cholesterol should be less than 200 mg/dL, your LDL less than … importance of virtual teamWebJe LDL waarde zou rond de 100 mg/dl moeten zijn. Voor de slechte cholesterol gelden de volgende waarden: Lager dan 70 mg/dl: Te laag. Lager dan 100 mg/dl: Te laag. 100-129 mg/dl: Goed. 130-159 mg/dl: Hoog. 160-189 mg/dl: Te hoog. 190 mg/dl en daarboven: Gevaarlijk hoog. Meer informatie over slechte cholesterol. importance of virtual assistantsWeb2 nov. 2024 · If your doctor suggests a "fasting" cholesterol test (also called a "lipid profile"), the lab will analyze your levels of LDL, HDL, triglycerides, and total cholesterol. … literary pessimism