WebCalorie Goal 1998.8 Cal. 1.2/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2288.8 mg. 11.2/2300mg left. Cholesterol 299.7 mg. WebWellsley Farms. Nutrition Facts. For a Serving Size of 4 oz ( 112 g) How many calories are in Wild Caught Ahi Tuna Steak? Amount of calories in Wild Caught Ahi Tuna Steak: Calories 120. Calories from Fat 4.5 ( 3.8 %) % Daily Value *. How much fat is in Wild Caught Ahi Tuna Steak?
Item Name Cals (kcal) FatCals (kcal) Fat (g) SatFat (g) …
WebStep 1. Mix the marinade ingredients together and coat the tuna steaks with the marinade, cover tightly, and refrigerate for at least an hour. Step 2. Heat a non-stick skillet over medium high to high heat. When the pan is hot, remove the tuna steaks from the marinade and sear them for a minute to a minute and a half on each side ( even a ... WebMay 31, 2024 · Ahi tuna is a healthy fish naturally high in protein and lower in both calories and carbs. The serving size of ahi tuna is around 4-oz. Nutrition based on a 4-oz. serving: calories: 120 fat: 1g protein: 28g … ipg paper machines
Calories in Ahi Tuna - Nutritionix
WebJan 24, 2024 · Ahi tuna steaks are one of the finest cuts of seafood you can find, with many people who aren’t typically seafood lovers finding them to be delicious. ... brown rice is known for having much more of a distinctive flavour and nutritional value than its white, processed sibling. As a result, brown rice is rich in essential nutrients such as ... Web140/2000Cal left. Fitness Goals: Heart Healthy. Fat 65.5 g. 1.5/67g left. Sodium 2260 mg. 40/2300mg left. Cholesterol 240 mg. 60/300mg left. WebJun 6, 2015 · Ahi Tuna Steak Nutrition Facts Serving Size 1 serving (4 oz) Amount Per Serving Calories 120 % Daily Values* Total Fat 0.50g 1% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 45mg 15% Sodium 50mg 2% Total Carbohydrate 0.00g 0% Dietary Fiber 0.0g 0% Sugars 0.00g … ipg orion